BBC BITESIZE

We were commissioned by BBC Bitesize to deliver a series of videos aimed at their teenage audience to help educate young people on topics relating to mental health.

Perfectionism

What is perfectionism? What does it mean? Well, it's setting yourself a standard so high that it can't actually be achieved...

This video explains the irony and the illusion of perfectionism, and what we can do to avoid it in a fun and entertaining way.

The Teenage Brain

When you’re a teenager, so much is changing that it can be a weird, exciting and sometimes scary time. Not only does your body change, but your brain changes too.

Understanding a little about the basic science of the brain can help teenagers cope with some of the things they might be feeling.